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Awesome Tips and a Detailed Review of 80 Day Obsession (read this before you try it) I’m going to help you figure out if 80 Day Obsession is right for you in this detailed review with tips about the workouts, a list of the equipment you’ll need and information about the nutrition plan that’s part […]

A Comprehensive Review of 80 Day Obsession

A P90X3 Review (Agility X) Looking for an intense workout that’s fun, effective, and doesn’t require any equipment?  Look no further! “Agility X…this workout is all about using targets for precision, training for speed, endurance, balance, change of direction, and power…”–Tony Horton, P90X3 Agility X Here’s a look at the P90X3 program (where you’ll find […]

A Review of Agility X from P90X3 (A Top No Equipment Workout)

P90X2 Ab Ripper “Engagement–not momentum.” –Tony Horton’s Tip-of-the-day for P90X2 Ab Ripper The tempo in this ab routine is slower than the original Ab Ripper X.  The idea is to focus on engaging every ab muscle with each rep. Remember Ab Ripper X2 is just one of the routines from the P90X2 series: There are 11 […]

P90X2 Ab Ripper: Your Simple Guide (And Why You Should Try it Today)

A P90X2 Review–How Good is Plyocide? I’m going to tell you the stuff I’d want someone to tell me if I asked, “What is the P90X2 Plyocide workout?” Plyocide is a solid cardio workout but far from perfect. In the main workout there are 20 total exercises.  Fifteen of them are high-impact (plyometric) moves. Remember that […]

Analysis & Review of P90X2 Plyocide

P90X Shoulders & Arms The P90X program is for women, too. And let’s face it girls, being strong makes you confident, sexy, and an all-around badass. I’ll tell you what equipment I use for every exercise in P90X Shoulders and Arms.  Here’s a reminder of what the P90X series looks like: I’ll lay out exactly what […]

A Review (and guide) of P90X Shoulders & Arms

The Top (My Favorite) Beachbody Workouts for Women I participate in the Amazon Affiliates LLC program.  Some of the following links are affiliate links.  If you use one of my links to purchase something it helps support my business.  Thank you! (No hard feelings if you don’t.)  You can get more information about that here. […]

Your Guide to the Best Beachbody Workouts for Women

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