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It’s Time to Celebrate!  You. Are. Incredible. If you use one of my links to purchase something it helps support my business.  Thank you! (No hard feelings if you don’t.)  You can get more information about that here. It’s WEEK TWELVE of your 12-Week Tough Mudder Training Reminders (You probably don’t need this reminder anymore […]

Tough Mudder Training Plan Week 12–You Did It!

You’re So Close! If you use one of my links to purchase something it helps support my business.  Thank you! (No hard feelings if you don’t.)  You can get more information about that here. 12-Week Tough Mudder Training Plan-WEEK ELEVEN Reminders: Option 1 workouts are all Cathe Friedrich (plus the run that day, where applicable), […]

Tough Mudder Training Template Week 11

Shout It Like You Mean It—I’m A Tough Mudder! If you use one of my links to purchase something it helps support my business.  Thank you! (No hard feelings if you don’t.)  You can get more information about that here. 12-Week Tough Mudder Training Plan—WEEK TEN                    […]

Train To Conquer Your Tough Mudder—Week 10

Your Tough Mudder is Within Reach Now… If you use one of my links to purchase something it helps support my business.  Thank you! (No hard feelings if you don’t.)  You can get more information about that here. 12-Week Tough Mudder Training Plan—WEEK NINE REMINDERS: If you haven’t yet, take a second to read over […]

It’s Almost Race Day—Tough Mudder Training Week 9

It’s Week Eight of your 12-Week Tough Mudder Training Your Preparation is Paying Off If you use one of my links to purchase something it helps support my business.  Thank you! (No hard feelings if you don’t.)  You can get more information about that here. WEEK EIGHT of your 12-Week Tough Mudder Training Plan Helpful Stuff: […]

Make a Plan–Train Smart for your Obstacle Mud Race

You’ve made this training a part of your life at this point—Enjoy It! If you use one of my links to purchase something it helps support my business.  Thank you! (No hard feelings if you don’t.)  You can get more information about that here. You’ve made it to WEEK SEVEN of your 12-Week Tough Mudder […]

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