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I don’t love every Focus T25 routine but Beta Dynamic Core isn’t bad. The exercises in this video are good. It’s the pace that’s hard to swallow. I wish he’d go just a beat faster. The workout would be so much better, in my opinion. Let me tell you the facts about this T25 workout… […]
I don’t much like Shaun T in the T25 series. There are a few routines in T25 that are pretty good (Ab Intervals, for instance) but I’m giving Beta Upper a B-. Let me tell you why… Here’s a reminder of what the program looks like: I think it’s because I’m familiar with the Shaun T […]
If you know Shaun T from classic Insanity, The Asylum series, or Insanity Max:30 you won’t recognize him in Focus T25. He’s almost calm during these videos. I personally miss the other Shaun T (the guy I love from Insanity) when I do Focus T25 workouts. But that’s just me. Here’s what the Focus T25 program looks […]
So, what’s the Transform 20 program all about? Who’s it for? Do you have to have an aerobic step to do the workouts? Are all the routines just cardio? I’ve done every workout in the 6-week, 42-day program so stay with me and get the answers to all those questions (and more). This topic was […]
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