tips, strategies and reviews of the top programs, products and services for women who exercise at home
One Strong Southern Girl Blog
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Welcome to the answers to All of your Tough Mudder Questions I’m going to help you to NOT make an ass of yourself at your first Tough Mudder. You’re Welcome If you’ve arrived at this post then one of these 3 things applies to you: ONE… You’re thinking about signing up for a Tough Mudder. […]
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Have you ever quit a workout (right in the middle of it) because of the trainer leading the program? I have. If you’ve been doing exercise videos for a while then you know the instructor in the video makes a big impact on the quality of the workout and your impression of the video (or […]
Tough Mudder 12-Week Training Template “YOU CAN’T DO A TOUGH MUDDER,” said a bunch of people who you’re about to prove wrong. I’m here to tell you that you don’t have to be a superstar athlete, pro obstacle racer or even all that coordinated to do a Tough Mudder. All you have to be is […]
Guess What? Not all workout tights are the same! (I’ll going to tell you how to figure out which ones to invest your money in.) I’m excited to have you here today to tell you about 5 places you can buy workout tights (that you might not have checked out before). Plus, I’m sharing a few […]
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