tips, strategies and reviews of the top programs, products and services for women who exercise at home
One Strong Southern Girl Blog
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This post will help you figure out which ONE workout clothes membership program will be a good fit for you so you can crush your next workout with confidence. Do you feel confident and beautiful when you get ready to exercise? Studies show that confidence affects performance. No matter how you look when the routine […]
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This is the truth about short workouts (and exactly why it’s OK to do them). I’d never describe myself as a failed exerciser. I mean, that’s harsh. But the fact is, my day as a wife, mom and small-business owner very often feels like hour after hour of trouble-shooting, decision-making moments all minced together in […]
Sadly, as of February 2020, Sweatstyle has put this announcement on their website: Thank you for visiting Sweatstyle. We are currently not accepting new subscribers. Please check back again soon. If you have any questions please email us at support@mysweatstyle.com –>>Until Sweatstyle resumes their membership I recommend you check out this workout clothes subscription box […]
Discover which Cathe Friedrich workouts have the highest rating on Amazon’s customer reviews. I love Cathe Friedrich workouts. While doing the research for this post I realized that I’m not alone. I didn’t find any exercise video she’s sold (there are hundreds) with an average rating below 4 stars (on Amazon). And of the top […]
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