12-Week Tough Mudder Training Plan-WEEK ELEVEN! You’re So Close! Reminders: Option 1 workouts are all Cathe Friedrich (plus the run that day, where applicable), and the Option 2 workouts are from various Beachbody programs. Do the daily workouts in whatever order works for you.  You don’t have to do the Week 1 Workout 1, on […]

Tough Mudder Training Template Week 11

It’s Time to Celebrate!  You. Are. Incredible. It’s WEEK TWELVE of your 12-Week Tough Mudder Training! Reminders (You probably don’t need this reminder anymore but here it is just in case…): Option 1 workouts are all Cathe Friedrich (plus the run that day, where applicable), and the Option 2 workouts are from various Beachbody programs. […]

Tough Mudder Training Plan Week 12 (You Did It!)

a black and white image of a girl dressed in clothes from the 50's with her hands on her cheeks and a big smile

12-Week Tough Mudder Training Plan-WEEK ELEVEN You’re So Close! Reminders: Option 1 workouts are all Cathe Friedrich (plus the run that day, where applicable), and the Option 2 workouts are from various Beachbody programs. Do the daily workouts in whatever order works for you.  You don’t have to do the Week 1 Workout 1, on […]

Tough Mudder Training Template Week 11

12-Week Tough Mudder Training Plan—WEEK TEN                               Shout It Like You Mean It—I’m A Tough Mudder! Friendly Reminders: Check out the Step One, Two, and Three on About my Tough Mudder Template before you start training.  You need that information to use my training plan. Do […]

Train To Conquer Your Tough Mudder—Week 10

Your Tough Mudder is Within Reach Now… REMINDERS: If you haven’t yet, take a second to read over this article about my TM Template before you get started. For answers to your Tough Mudder questions read my Tough Mudder FAQ’s part One & Two. If you still need to register for your Tough Mudder race, you can […]

It’s Almost Race Day—Tough Mudder Training Week 9

It’s WEEK EIGHT of your 12-Week Tough Mudder Training Plan Helpful Stuff: Week One Tough Mudder Training Template Week Two Tough Mudder Training Template Week Three Tough Mudder Training Template Week Four Tough Mudder Training Template Week Five Tough Mudder Training Template Week Six Tough Mudder Training Template Week Seven Tough Mudder Training Template Check out the Step One, […]

Make a plan–train smart for your obstacle mud race (Tough Mudder Training Template week 8)

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