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One Strong Southern Girl Blog
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12-Week Tough Mudder Training Plan-WEEK ELEVEN! You’re So Close! Reminders: Option 1 workouts are all Cathe Friedrich (plus the run that day, where applicable), and the Option 2 workouts are from various Beachbody programs. Do the daily workouts in whatever order works for you. You don’t have to do the Week 1 Workout 1, on […]
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12-Week Tough Mudder Training Plan-WEEK ELEVEN You’re So Close! Reminders: Option 1 workouts are all Cathe Friedrich (plus the run that day, where applicable), and the Option 2 workouts are from various Beachbody programs. Do the daily workouts in whatever order works for you. You don’t have to do the Week 1 Workout 1, on […]
12-Week Tough Mudder Training Plan—WEEK TEN Shout It Like You Mean It—I’m A Tough Mudder! Friendly Reminders: Check out the Step One, Two, and Three on About my Tough Mudder Template before you start training. You need that information to use my training plan. Do […]
Your Tough Mudder is Within Reach Now… REMINDERS: If you haven’t yet, take a second to read over this article about my TM Template before you get started. For answers to your Tough Mudder questions read my Tough Mudder FAQ’s part One & Two. If you still need to register for your Tough Mudder race, you can […]
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