I'm sure you've noticed that there's a LOT of info out there about exercising at home--where to start, how to level up, what to avoid, what to buy, what NOT to buy, etc. You can continue to search the interwebs for all the answers or you can get all the answers right here--in one place. You're welcome.
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The only podcast dedicated to helping home exercisers! Every episode is created to bring you new ideas, strategies and resources that you can realistically use in your home workout plan.