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I'm Mickie. I run One Strong Southern Girl from Small Town, TN. I love what I do. I want you to remember me because I helped changed your life.
I’ve compiled this list of fitness jargon based on personal experience. Whether you can relate or not I hope my post will make you smile.
We’re all in this fitness journey together, Girls. Hang in there.
This post may contain Amazon (or other) affiliate links which won’t change your price but will share some commission. You can get more information about that here.
When you think ‘where the hell is that stank coming from?’ during a workout and realize you’re all alone…
A mixed expression of pain and euphoria…if someone took your picture while you were doing any Insanity workout, this is the face you would be making
The smell of your hair after 3 days of workouts and you’ve been too lazy to wash the stank out
The secret voodoo spell you cast on anyone that says ‘I just can’t seem to gain any weight’ (after you tell them you’ve been on a diet since 1988)
How people look at you when you get back to the office after doing an Insanity Max:30 workout during your lunch break
That disturbing sensation between your thighs during the first few minutes of your run (it all goes numb after that).
The sudden realization that even small boobs need to be strapped down during a high-impact cardio workout
And Last (but not least)
What happens every time you do more than 2 sets of leg abductions (raises) in any workout (Buns of Steel, anyone?)
Have an incredible day!
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