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I'm Mickie. I run One Strong Southern Girl from Small Town, TN. I love what I do. I want you to remember me because I helped changed your life.
Truck Trainers of Nashville is personal training that comes to you.
Are you living in the Nashville area and looking for a personal trainer to help you start, maintain or ramp up your fitness goals?
Do you live in the Nashville area and find yourself spending more time commuting to the gym than actually exercising?
If you answer yes to either of those questions then consider a better way of exercising >> Truck Trainers.
I recently interviewed the female-owner of the new Nashville personal-training business, Truck Trainers, about her innovative idea that will allow more people to fit exercise into their busy schedules.
Here’s what she had to say…
Truck Trainers is a mobile gym that comes literally to your door with a gym and trainer ready to help you meet your wellness goals.
No. Truck Trainers is locally owned an operated.
The completed truck rolled to its first session in August of 2017
This is my home. I live and work here and love the people here. With all of the growth in Nashville, I knew we’d find busy people just like us who really needed another (workout) option.
Currently we there are two of us, but we’re looking to expand that number.
Typically, 30 minutes. But we can go longer if someone feels that they need that.
We try to stay within a 15 mile radius of Nashville. We do have more clients North of town since that’s where we’re based.
We have sessions from 5 am to 8 pm now.
Unfortunately, no. With the logistics of travel involved, we have to monitor where we are prior to and after each session so it takes a little more research.
Yes, you can but we actually prefer to alternate. We find that people really enjoy switching things up.
We sell single sessions currently but we’re switching to a membership model in the next 30 days.
$35 for a single person session
$40 for the same household partner
$50 for partners
*We also offer corporate block rates to park at an office location and work with employees.
We do. We have to stay within our scope of practice, but spend a large part of our time discussing nutrition options.
We do incorporate cardio with plyometric exercises. We don’t focus on that because most people don’t want to pay a trainer to tell them to do jumping jacks. We spend time teaching them to listen to their bodies during the workout so that when they’re on their own, they know how to execute their own workouts effectively.
Yes and yes. Groups can be done when weather permits because we do utilize the outdoors. Partner workouts can be performed any time.
Absolutely. We simply send an invoice and can send you a Gift Certificate to deliver to the recipient.
We ask for 24 hours notice to cancel.
With the consent of parents, we do work with teens. We find that it helps self esteem, teaches great habits, and provides a healthy outlet for teens. We also do partner workouts with teens and a parent. This is a great bonding experience.
Yes. We aren’t trained in working with elite athletes, but if running a 5K is on your bucket list, we can help with that.
Absolutely! Your workout. Your music choice.
We do. We currently invoice online and credit cards are accepted. We will also be swiping from our phones soon for sessions.
Do I need to provide any equipment or will you have everything I need to workout?
You just need a good attitude. We have the rest.
Visit our website: trucktrainers.com
Message us on Facebook: facebook.com/gymtome/
Go check out Truck Trainers today!
Thanks for reading!
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