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Can you do step aerobics with a prolapse uterus? I really loved reading your article!
That’s a great question! Unfortunately, the answer could be different for every woman. It would depend on the severity of the prolapse and what kinds of exercises you’d like to do (high impact vs low impact). I’m sure there are some types of exercises that would be safe but you’d need to ask your doctor so you could get the best answer based on your unique circumstances. I hope that helps! Thank you for reading!
Waiting to purchase need my discount code that I signed up for on your website.
Great! Let me know if you have any questions!
“Ice Boot Camp Circuit uses 60-minute intervals to create an intense total body cardio + sculpting workout.”
OMG, isn’t 60 seconds long enough? LOL!!!
Bahahaha! The interval from hell! Thank you for pointing this out! I corrected it to read ’60-second intervals’. Thank you for reading!! Best, Mickie