What is Daily Burn and How Does it Compare to Beachbody on Demand and other Exercise on Demand Services? This is the question I wanted to answer when I wrote this post. I have a membership to 3 different on-demand exercise services (Beachbody on Demand, Cathe on Demand and Daily Burn). I’m going to tell […]

What is Daily Burn? (An Honest Review)

Meal Replacement Shakes–An Honest Account of a Classic Diet I’m going to tell you why meal replacement shakes might be your favorite diet ever. So, you know the basic rules with this diet. You replace 2 meals a day with one of these: And then eat one healthy meal at the end of the day. […]

I Tried Meal Replacement Shakes for a Month (Here’s What Happened)

Truck Trainers of Nashville is personal training that comes to you. Are you living in the Nashville area and looking for a personal trainer to help you start, maintain or ramp up your fitness goals? Do you live in the Nashville area and find yourself spending more time commuting to the gym than actually exercising? […]

What is Truck Trainers of Nashville?

If you’re like me (and I bet you are), there are days that end with a long sigh of relief and a little pat on the back because you survived another day without slapping a single person. These are the evenings when I jump online and dive into a little retail therapy. I try to […]

10 Indulgences Every Woman Needs for Personal Fitness (That Won’t Break the Bank)

*Updated Fall 2019 Do you like to listen to music when you exercise? Chances are you do. But have you ever tried listening to a podcast during a workout? Remember that ‘subscribing’ to a podcast is (almost always) completely FREE!  Every suggestion on this list will cost you nothing! Most of the time the right […]

10 Podcast Ideas for Your Next Workout

QUESTIONS WITH NO (GOOD) ANSWERS… If you’d found yourself in the bathing suit section of Dillard’s a few weeks ago you might have heard some sad, colorful language emanating from the farthest corner of the dressing room. Phrases I uttered during the first 2-piece I tried on: When did I get THAT there?  I should […]

Bathing Suits & Badasses

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