November 20, 2019
should you set up your home gym in your garage? here's what you need to know
should you buy a peloton? here's how to decide
tell me more
I'm Mickie. I run One Strong Southern Girl from Small Town, TN. I love what I do. I want you to remember me because I helped changed your life.
Episodes, posts and information mentioned in this podcast episode…
✔What is Body Groove? (And is it right for you?)
✔Beachbody on Demand information
✔Sign up for a free trial of Beachbody on Demand*
*The link above takes you to a page to sign up for a free trial of BOD but doesn’t include early access to The Work. Use THIS LINK if you want to sign up for The Work + Beachbody on Demand
The Work Promo Video:
If you have any questions you can email me:
get it now
Don't waste another minute trying to piece together all the right workouts and equipment for the 'perfect' plan. Download a blueprint with all the steps in one place.
Take me to the quiz
Get matched with the on-demand library that aligns with your workout style, equipment and goals by answering a few questions!
+ view comments . . .