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Insanity Max 30:Max Out Cardio—C’Mon You Can Do Anything for 32 Minutes! Genie Tuck Jumps. Diamond Jumps. These are phrases that should make your insides twist up like a ball of serpents. Shaun T uses these Power Moves to ratchet this routine into the rafters. Insanity Max:30 Max out Cardio is a roller coaster ride […]

Max Out Cardio—Caution: This Workout Will Make You A Badass (An Insanity Max:30 Review)

Over 50 fitness gift ideas for her! 50+ Tools for workout motivation and inspiration for the female in your life who loves exercise (and needs a gift)! Studies have shown that people who exercise regularly are more confident and successful in all aspects of life. That’s why most women today make fitness a priority. Check […]

THE BEST FITNESS GIFTS (FOR WOMEN OVER 40)

The Top (My Favorite) Beachbody Workouts for Women I participate in the Amazon Affiliates LLC program.  Some of the following links are affiliate links.  If you use one of my links to purchase something it helps support my business.  Thank you! (No hard feelings if you don’t.)  You can get more information about that here. […]

Your Guide to the Best Beachbody Workouts for Women

The Best Beachbody Routines for Intense Cardio and Calorie Burn Intense cardio is one way to rev up your metabolism and really see calories melt away. While it’s not a great idea to focus on JUST cardio, there are days when I need a down and dirty, crazy-hard endorphin spike that you get from an […]

The Best Beachbody Cardio Workouts (for Women)

The Truth About Insanity Max:30 So, you’ve either just purchased Insanity Max:30 or you’re thinking about it.  Good for you! We’ve all seen the infomercials and wondered if there’s as much sizzle and Kapow in those Max:30 routines as it looks like there is. Here’s a reminder of what the ad looks like: I know […]

8 Important Things You Should Know About Insanity Max:30 Today

Fall in Love with Tabata Training with Max:30 Tabata Power “Your body is your equipment.  Your power comes from within.”—Shaun T, Insanity Max:30 Tabata Power With that statement, Shaun T sums up two very important facts about this workout. Here’s a reminder of what the Insanity Max:30 program looks like: But there’s more you’ll want […]

Insanity Max:30 Tabata Power—Your New BFF

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