tips, strategies and reviews of the top programs, products and services for women who exercise at home
One Strong Southern Girl Blog
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I’m an advocate for exercising wherever and whenever you can. Some people love going to the gym. In fact, some people must go to a gym to exercise. Whether it’s the vibe of a gym that gets them in the right mind-space or because they just don’t have room to exercise where they live, it’s […]
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*Updated April 2021 What is Daily Burn and how does it compare to Beachbody on Demand and other exercise on demand streaming services? This is the question I’m going to answer for you in our honest review of the membership. I have a membership to several different on-demand exercise services (including Beachbody on Demand, Cathe […]
Truck Trainers of Nashville is personal training that comes to you. Are you living in the Nashville area and looking for a personal trainer to help you start, maintain or ramp up your fitness goals? Do you live in the Nashville area and find yourself spending more time commuting to the gym than actually exercising? […]
When I was a little girl my dad would gather me and my 3 sisters together to play poker… He’d pull out a pile of pennies and we’d sit around the dinner table and ante up. There was an index card we’d pass around that reminded us what a straight, full house, etc. looked like […]
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