Taryn Toomy’s, The Class Digital Studio, is an on-demand exercise option in the ever-growing list of paid streaming workout library memberships for home exercisers. The Class style of exercise is kind of like Tracy Anderson’s Method combined with Misty Tripoli’s Body Groove–a taste of yoga, Pilates and free style dance all rolled up into one […]

Today’s podcast interview is another installment in our goal here at One Strong Southern Girl to share with the world the women who are doing incredible things in their lives & businesses that inspire & help others to be physically healthy so that every day you can serve and grow in the world in the […]