Ready to get ‘stoked’? You won’t regret it! Kira Stokes is the creator and instructor of the Stoked (workout) Method and anyone can access her incredible line up of classes inside her on-demand app, Kira Stokes Fit. I’m going to tell you everything you need to know about this membership so you can decide if […]

Over the last 12 months the list of streaming on-demand workout options has grown exponentially–Beachbody on Demand, Daily Burn, Alo Moves, MOSSA on Demand, Obé, Body Groove, Body FX (and so many more)–how do you choose? After reviewing hundreds of home workout programs and on-demand libraries we’ve discovered the features that matter the most when […]