tips, strategies and reviews of the top programs, products and services for women who exercise at home
One Strong Southern Girl Blog
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I stumbled on to Obé (pronounced oh-bay) while scrolling Instagram a few weeks ago. And instantly realized I was late to the (workout) party! I’m not sure what took me so long to discover this streaming workout service but it did (and I’m sorry about it). I’ve loved test driving this premium service and my […]
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So, today I’m sharing 5 home exercise strategies working for women right now. So, hopefully you can use one or two of them to help you. Because your exercise program isn’t a lifeless static chore like doing the laundry. It’s a part of your life and you have to work at it and love on […]
If you’re like me (and I bet you are), there are days that end with a long sigh of relief and a little pat on the back because you survived another day without slapping a single person. These are the evenings when I jump online and dive into a little retail therapy. I try to […]
We’re here to answer your biggest questions about the Tracy Anderson Online Studio for home exercisers including, why is this on-demand membership $90 a month (compared to other popular streaming services like Beachbody on Demand which is around $180 for the year)? This streaming service has been on our list of important home workout programs […]
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