tips, strategies and reviews of the top programs, products and services for women who exercise at home
One Strong Southern Girl Blog
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Your Tough Mudder is Within Reach Now… REMINDERS: If you haven’t yet, take a second to read over this article about my TM Template before you get started. For answers to your Tough Mudder questions read my Tough Mudder FAQ’s part One & Two. If you still need to register for your Tough Mudder race, you can […]
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Welcome to week 7 of your training! You’ve made this training a part of your life at this point—Enjoy It! You’ve made it to WEEK SEVEN of your 12-Week Tough Mudder Training! Your reminders: Week One Tough Mudder Training Template Week Two Tough Mudder Training Template Week Three Tough Mudder Training Template Week Four Tough Mudder Training Template Week […]
This is WEEK SIX of your 12-Week Tough Mudder Training Template Your reminders: Week One Tough Mudder Training Template Week Two Tough Mudder Training Template Week Three Tough Mudder Training Template Week Four Tough Mudder Training Template Week Five Tough Mudder Training Template Check out the Step One, Two, and Three on About my Tough Mudder Template before you start training. You need […]
You don’t need a gym to train for a Tough Mudder! That’s right, guys! I’ve completed 2 Tough Mudders without ever stepping foot in a gym. If you’re here today then you’re interested in doing the same. This is week five of my 12-week Tough Mudder (at-home) training plan. Welcome to WEEK FIVE of your […]
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