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Created by kiddofrom the Noun Project

A Review of Insanity Asylum Game Day Workout

  1. David Seney says:

    Lol it’s not impossible to get the recommended numbers I always over do those numbers. Only work out I haven’t been able to do without stopping or getting all the reps is asylum plyometrics full power jumps and 45 mins don’t go together ?

    • Hey David,

      If you’re able to crush 50 tuck jumps at the end of this workout you’re an official beast! It’s nice to hear from another fan of The Asylum:-) Thanks for reading!

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