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Insanity Asylum–Tons of Incredible Cardio Workouts for Women

  1. David Seney

    March 30th, 2018 at 9:24 am

    Lol it’s not impossible to get the recommended numbers I always over do those numbers. Only work out I haven’t been able to do without stopping or getting all the reps is asylum plyometrics full power jumps and 45 mins don’t go together ?

  2. 1StrgSthrnGrl

    March 30th, 2018 at 11:00 am

    Hey David,

    If you’re able to crush 50 tuck jumps at the end of this workout you’re an official beast! It’s nice to hear from another fan of The Asylum:-) Thanks for reading!

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