March 25, 2021
should you set up your home gym in your garage? here's what you need to know
should you buy a peloton? here's how to decide
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I'm Mickie. I run One Strong Southern Girl from Small Town, TN. I love what I do. I want you to remember me because I helped changed your life.
Today’s interview is another installment in my goal here at One Strong Southern Girl to share with the world the women who are doing incredible things in their lives that inspire others to stay physically fit and take action to fulfill their most challenging dreams.
If you’ve been thinking about signing up for a big event–like a 5K, half marathon, full marathon, Tough Mudder or Ironman but have been second-guessing whether you have what it takes to train and follow through with it then you’re going to want to listen in on my latest podcast interview with Jenn Drummond.
Jenn has set out to accomplish what no woman has done before–climb the 7 second summits of the world–the 2nd highest peaks on every continent (which will put her in the Guiness Book of World Records!)
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Don't waste another minute trying to piece together all the right workouts and equipment for the 'perfect' plan. Download a blueprint with all the steps in one place.