I don’t love every Focus T25 routine but Beta Dynamic Core isn’t bad. The exercises in this video are good. It’s the pace that’s hard to swallow. I wish he’d go just a beat faster. The workout would be so much better, in my opinion. Let me tell you the facts about this T25 workout… […]
I don’t much like Shaun T in the T25 series. There are a few routines in T25 that are pretty good (Ab Intervals, for instance) but I’m giving Beta Upper a B-. Let me tell you why… Here’s a reminder of what the program looks like: I think it’s because I’m familiar with the Shaun T […]
If you know Shaun T from classic Insanity, The Asylum series, or Insanity Max:30 you won’t recognize him in Focus T25. He’s almost calm during these videos. I personally miss the other Shaun T (the guy I love from Insanity) when I do Focus T25 workouts. But that’s just me. Here’s what the Focus T25 program looks […]
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