This is where you'll find our reviews of the top programs, products and services for women's home exercise.

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Cathe Friedrich Program Reviews

Beachbody Program Reviews

Aerobic Step Workouts & Info

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S1 Ep.12 The Piyo Program--Don't Make This Mistake if You're Thinking About Trying it Out

S3 Ep.7 An Honest Review of Les Mills on Demand (I wish I'd tried this sooner!)

S3 Ep.3 Morning Meltdown 100--An Honest Review (and my recommendation)

S2 Ep.8 A Deep Dive Into the Body Groove Program (Is it right for you?)

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I'm Mickie —your friendly home exercise guide. I'm here to help you make your home workout the best part of your day.

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P90X3 Accelerator—it’s not just cardio, friends! Get ready to plank. (And some other stuff, too.) Let me tell you what you need to know before you try this P90X3 workout. Accelerator is just ONE of the P90X3 workouts… Accelerator is one of my favorite routines from the P90X3 series.  The cardio exercises are unique, fun […]

A Review of P90X3 Accelerator

Beachbody Workout Reviews

The Challenge is a push/pull routine in the P90X3 series of workouts. You’ll do 2 exercises in each interval.  One exercise is a variation of a push-up and the other is a type of pull-up. Ladies, start each push-up move on your toes (not your knees).  I bet you’ll be surprised at how strong you are. […]

A Review of P90X3 The Challenge (Welcome to the Push-Up Party)

Beachbody Workout Reviews

Cathe Friedrich Program Reviews

Beachbody Program Reviews

Aerobic Step Workouts & Info

Home Workout Reviews & Recommendations

Categories

Sign up for our free 5-day workshop to set up a home workout plan you'll love

Shop Aerobic Steps

how I can help you

Read my latest reviews

S1 Ep.12 The Piyo Program--Don't Make This Mistake if You're Thinking About Trying it Out

S3 Ep.7 An Honest Review of Les Mills on Demand (I wish I'd tried this sooner!)

S3 Ep.3 Morning Meltdown 100--An Honest Review (and my recommendation)

S2 Ep.8 A Deep Dive Into the Body Groove Program (Is it right for you?)

podcast episodes

top downloaded

tune into the show on apple podcasts!

I'm Mickie —your friendly home exercise guide. I'm here to help you make your home workout the best part of your day.

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