should you set up your home gym in your garage? here's what you need to know
should you buy a peloton? here's how to decide
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I'm Mickie. I run One Strong Southern Girl from Small Town, TN. I love what I do. I want you to remember me because I helped changed your life.
You’re in the right place if you’ve got a few questions about exercise on demand services like Beachbody on Demand, Cathe on Demand and Daily Burn.
I’m about to explain exactly what ‘streaming’ exercise on demand really means and talk about the big companies that offer it as well as several exercise on demand apps by companies like Aaptiv and Popsugar Fitness.
This blog post is a great source for everything mentioned in the podcast: 7 Ways to Access Pro Home Workouts Today
This post may contain affiliate links which won’t change your price but will share some commission. You can get more information about that here.
This topic was featured on an episode of the Crunches and Cosmos podcast. You can listen here:
Check out each program discussed in this episode:
PopSugar Fitness (the app)
PopSugar Fitness (the Facebook page)
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Don't waste another minute trying to piece together all the right workouts and equipment for the 'perfect' plan. Download a blueprint with all the steps in one place.