What’s Exercise on Demand (And Is it Right for You?)
A Guide to Exercise on Demand
In this episode Mickie explains what exercise on demand is and breaks down programs like Beachbody on Demand, Cathe on Demand and Daily Burn as well as several apps by companies like Aaptiv and Popsugar Fitness.
*Some of the following links are affiliate links. If you use one of my links to purchase something it helps support my business. Thank you! (No hard feelings if you don’t.) You can get more information about that here.
Remember a membership to an exercise on demand service is a great gift idea!