I’m honored to have been compensated to write this post for the amazing Tough Mudder organization. If you use one of my links to purchase something it helps support my business. Thank you! (No hard feelings if you don’t.) You can get more information about that here. I trained and then ran my first Tough Mudder […]
Tough Mudder 12-Week Training Template “YOU CAN’T DO A TOUGH MUDDER,” said a bunch of people who you’re about to prove wrong. I’m here to tell you that you don’t have to be a superstar athlete, pro obstacle racer or even all that coordinated to do a Tough Mudder. All you have to be is […]
It’s Time to Celebrate! You. Are. Incredible. It’s WEEK TWELVE of your 12-Week Tough Mudder Training! Reminders (You probably don’t need this reminder anymore but here it is just in case…): Option 1 workouts are all Cathe Friedrich (plus the run that day, where applicable), and the Option 2 workouts are from various Beachbody programs. […]
12-Week Tough Mudder Training Plan-WEEK ELEVEN You’re So Close! Reminders: Option 1 workouts are all Cathe Friedrich (plus the run that day, where applicable), and the Option 2 workouts are from various Beachbody programs. Do the daily workouts in whatever order works for you. You don’t have to do the Week 1 Workout 1, on […]
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