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Created by kiddofrom the Noun Project

Ten Cathe Friedrich Workouts that’ll Change Your Body

  1. I have bern doing Cathe fitness videos since the early nineties. Love, love her. I am 63 years young. I still workout to Cathe 5 days a week. With reasonable dieting I’ve stayed in shape and good health. To quote my beau
    ” Baby you look good”.

  2. Lisa says:

    Great article and summary of some of Cathe’s workouts! I’ve been a “Cathlete” for 20+ years and haven’t found a workout I don’t like. Well, let me clarify that…..I don’t like a lot of her videos when I’m in the middle of them! ?? They are definitely challenging my muscles and stamina. But her workouts are addicting and I keep coming back for more.

    • Hi Lisa! I agree! Her workouts are addictive! I love them. It’s so nice to hear from another Cathlete! Thank you for taking the time to give your feedback! I really appreciate it! Have a great day! Mickie

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