get it now

a free resource for you!

download a FREE
home exercise roadmap
(a blueprint for setting up your home workout plan the right way)

Created by kiddofrom the Noun Project

Ten Cathe Friedrich Workouts that’ll Change Your Body

  1. Lisa

    July 21st, 2018 at 7:10 am

    Great article and summary of some of Cathe’s workouts! I’ve been a “Cathlete” for 20+ years and haven’t found a workout I don’t like. Well, let me clarify that…..I don’t like a lot of her videos when I’m in the middle of them! ?? They are definitely challenging my muscles and stamina. But her workouts are addicting and I keep coming back for more.

  2. 1StrgSthrnGrl

    July 26th, 2018 at 6:22 am

    Hi Lisa! I agree! Her workouts are addictive! I love them. It’s so nice to hear from another Cathlete! Thank you for taking the time to give your feedback! I really appreciate it! Have a great day! Mickie

leave a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

PRIVACY POLICY

 SITE TERMS 

ONE STRONG SOUTHERN GIRL LLC  - COPYRIGHT 2020 ©

content made with ❤ in TN

x

Get your free home
exercise roadmap